Armands Strikis 2:30 row
520
Meters
2:30.8
Time
2:25.0
Pace
29
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 120 |
April 24, 2020 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.8 | 520 | 2:25.0 | 115 | 695 | 22 | 146 |
| 2:30.8 | 520 | 2:25.0 | 115 | 695 | 22 | 146 |
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Workout Graph
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