Armands Strikis 2x30:00/2:00r row
13,357
Meters
1:00:00.0
Time
2:14.7
Pace
791
Calories
146
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,383 |
| Overall Time | 1:04:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
| Drag Factor | 119 |
May 01, 2020 12:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,357 | 2:14.7 | 143 | 792 | 18 | 146 |
| 30:00.0 | 6,711 | 2:14.1 | 145 | 799 | 18 | 145 |
| 30:00.0 | 6,647 | 2:15.3 | 141 | 785 | 18 | 147 |
| r26 |
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Workout Graph
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