Armands Strikis 4:48 row
1,040
Meters
4:48.1
Time
2:18.5
Pace
60
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 122 |
May 04, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.1 | 1,040 | 2:18.5 | 132 | 753 | 20 | 150 |
| 4:48.1 | 1,041 | 2:18.3 | 132 | 754 | 20 | 150 |
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Workout Graph
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