Armands Strikis 1x20:00/2:00r row
4,319
Meters
20:00.0
Time
2:18.9
Pace
249
Calories
159
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,328 |
| Overall Time | 22:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 118 |
May 14, 2020 13:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,319 | 2:18.9 | 131 | 749 | 17 | 159 |
| 20:00.0 | 4,318 | 2:18.9 | 130 | 748 | 17 | 159 |
| r9 |
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Workout Graph
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