Armands Strikis 4:23 row
1,016
Meters
4:23.1
Time
2:09.4
Pace
62
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 123 |
May 18, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,016 | 2:09.4 | 161 | 854 | 19 | 158 |
| 4:23.1 | 1,016 | 2:09.4 | 161 | 854 | 19 | 158 |
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Workout Graph
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