Armands Strikis 2x10:00/3:00r row
4,968
Meters
20:00.0
Time
2:00.7
Pace
327
Calories
183
Heart Rate
| Rest Distance | 1,170 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,138 |
| Overall Time | 26:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 126 |
May 21, 2020 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,968 | 2:00.7 | 199 | 983 | 20 | 183 |
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 20 | 182 |
| 10:00.0 | 2,455 | 2:02.1 | 192 | 960 | 20 | 185 |
| r1,170 |
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Workout Graph
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