Armands Strikis 3x20:00/2:00r row
12,821
Meters
1:00:00.0
Time
2:20.3
Pace
734
Calories
145
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,853 |
| Overall Time | 1:06:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 116 |
May 24, 2020 14:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,821 | 2:20.3 | 126 | 735 | 18 | 145 |
| 20:00.0 | 4,318 | 2:18.9 | 130 | 748 | 18 | 147 |
| 20:00.0 | 4,246 | 2:21.3 | 124 | 726 | 18 | 144 |
| 20:00.0 | 4,256 | 2:20.9 | 125 | 729 | 18 | 145 |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.