Armands Strikis 2x30:00/2:00r row
12,591
Meters
1:00:00.0
Time
2:22.9
Pace
712
Calories
146
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,609 |
| Overall Time | 1:04:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 118 |
June 01, 2020 14:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,591 | 2:22.9 | 120 | 712 | 18 | 146 |
| 30:00.0 | 6,337 | 2:22.0 | 122 | 720 | 18 | 147 |
| 30:00.0 | 6,254 | 2:23.9 | 117 | 704 | 18 | 145 |
| r18 |
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Workout Graph
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