Armands Strikis 2x25:00/2:00r row
10,876
Meters
50:00.0
Time
2:17.9
Pace
631
Calories
148
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,904 |
| Overall Time | 54:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 911 |
| Drag Factor | 121 |
June 10, 2020 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,876 | 2:17.9 | 133 | 759 | 18 | 148 |
| 25:00.0 | 5,472 | 2:17.0 | 136 | 767 | 18 | 149 |
| 25:00.0 | 5,404 | 2:18.7 | 131 | 750 | 18 | 147 |
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.