Armands Strikis 2x20:00/2:00r row
8,710
Meters
40:00.0
Time
2:17.7
Pace
506
Calories
162
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,742 |
| Overall Time | 44:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 121 |
June 15, 2020 21:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,710 | 2:17.7 | 134 | 760 | 18 | 162 |
| 20:00.0 | 4,382 | 2:16.9 | 136 | 769 | 18 | 164 |
| 20:00.0 | 4,328 | 2:18.6 | 131 | 752 | 18 | 161 |
| r32 |
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Workout Graph
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