Armands Strikis 2x20:00/2:00r row
8,597
Meters
40:00.0
Time
2:19.5
Pace
494
Calories
157
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,624 |
| Overall Time | 44:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 116 |
June 24, 2020 15:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,597 | 2:19.5 | 129 | 742 | 18 | 157 |
| 20:00.0 | 4,305 | 2:19.3 | 129 | 744 | 18 | 157 |
| 20:00.0 | 4,292 | 2:19.7 | 128 | 740 | 18 | 158 |
| r27 |
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Workout Graph
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