Armands Strikis 2x20:00/2:00r row
8,633
Meters
40:00.0
Time
2:19.0
Pace
498
Calories
155
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,665 |
| Overall Time | 44:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 119 |
June 25, 2020 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,633 | 2:19.0 | 130 | 748 | 18 | 155 |
| 20:00.0 | 4,337 | 2:18.3 | 132 | 754 | 18 | 154 |
| 20:00.0 | 4,295 | 2:19.6 | 128 | 741 | 18 | 156 |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.