Armands Strikis 1x20:00/2:00r row
4,341
Meters
20:00.0
Time
2:18.2
Pace
251
Calories
149
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,360 |
| Overall Time | 22:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 119 |
June 29, 2020 21:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,341 | 2:18.2 | 133 | 756 | 18 | 149 |
| 20:00.0 | 4,340 | 2:18.2 | 132 | 755 | 18 | 149 |
| r19 |
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Workout Graph
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