Armands Strikis 3x20:00/2:00r row
12,972
Meters
1:00:00.0
Time
2:18.7
Pace
750
Calories
152
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,019 |
| Overall Time | 1:06:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 118 |
June 28, 2020 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,972 | 2:18.7 | 131 | 750 | 18 | 152 |
| 20:00.0 | 4,347 | 2:18.0 | 133 | 758 | 18 | 152 |
| 20:00.0 | 4,314 | 2:19.0 | 130 | 747 | 18 | 154 |
| 20:00.0 | 4,312 | 2:19.1 | 130 | 747 | 18 | 152 |
| r47 |
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Workout Graph
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