Armands Strikis 2x15:00/2:00r row
6,529
Meters
30:00.0
Time
2:17.8
Pace
379
Calories
157
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,564 |
| Overall Time | 34:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 119 |
July 04, 2020 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,529 | 2:17.8 | 134 | 759 | 18 | 157 |
| 15:00.0 | 3,286 | 2:16.9 | 136 | 769 | 18 | 159 |
| 15:00.0 | 3,243 | 2:18.7 | 131 | 750 | 18 | 155 |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.