Armands Strikis 11:49 row
3,004
Meters
11:49.8
Time
1:58.1
Pace
202
Calories
181
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 119 |
July 19, 2020 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.8 | 3,004 | 1:58.1 | 212 | 1030 | 22 | 181 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 22 | 176 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 | 186 |
| 11:49.8 | 487 | 1:52.7 | 244 | 1140 | 22 |
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Workout Graph
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