Armands Strikis 1x30:00/3:00r row
6,661
Meters
30:00.0
Time
2:15.1
Pace
394
Calories
151
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,671 |
| Overall Time | 33:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 121 |
July 14, 2020 21:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,661 | 2:15.1 | 142 | 788 | 18 | 151 |
| 30:00.0 | 6,660 | 2:15.1 | 142 | 788 | 18 | 151 |
| r10 |
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Workout Graph
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