Armands Strikis 3x20:00/2:00r row
12,912
Meters
1:00:00.0
Time
2:19.4
Pace
744
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,936 |
| Overall Time | 1:06:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 1108 |
| Drag Factor | 119 |
July 28, 2020 16:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,912 | 2:19.4 | 129 | 744 | 18 | |
| 20:00.0 | 4,304 | 2:19.4 | 129 | 744 | 19 | |
| 20:00.0 | 4,306 | 2:19.3 | 129 | 745 | 18 | |
| 20:00.0 | 4,303 | 2:19.4 | 129 | 744 | 19 | |
| r24 |
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Workout Graph
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