Armands Strikis 1x20:00/2:00r row
4,371
Meters
20:00.0
Time
2:17.2
Pace
255
Calories
160
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,379 |
| Overall Time | 22:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 120 |
July 22, 2020 21:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,371 | 2:17.2 | 135 | 765 | 18 | 160 |
| 20:00.0 | 4,370 | 2:17.2 | 135 | 765 | 18 | 160 |
| r8 |
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Workout Graph
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