Armands Strikis 3x20:00/2:00r row
13,059
Meters
1:00:00.0
Time
2:17.8
Pace
758
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,093 |
| Overall Time | 1:06:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 119 |
August 04, 2020 15:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,059 | 2:17.8 | 134 | 759 | 18 | |
| 20:00.0 | 4,355 | 2:17.7 | 134 | 760 | 19 | |
| 20:00.0 | 4,365 | 2:17.4 | 135 | 763 | 18 | |
| 20:00.0 | 4,338 | 2:18.3 | 132 | 755 | 18 | |
| r34 |
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Workout Graph
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