Armands Strikis 2x25:00/3:00r row
11,062
Meters
50:00.0
Time
2:15.5
Pace
652
Calories
164
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,093 |
| Overall Time | 56:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 908 |
| Drag Factor | 121 |
September 12, 2020 21:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,062 | 2:15.5 | 140 | 783 | 18 | 164 |
| 25:00.0 | 5,534 | 2:15.5 | 141 | 783 | 18 | 165 |
| 25:00.0 | 5,529 | 2:15.6 | 140 | 782 | 18 | 164 |
| r31 |
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Workout Graph
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