Armands Strikis 2:16 row
509
Meters
2:16.5
Time
2:14.0
Pace
30
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 123 |
September 12, 2020 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 509 | 2:14.0 | 145 | 799 | 18 | 144 |
| 2:16.5 | 510 | 2:13.8 | 146 | 802 | 18 | 144 |
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Workout Graph
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