Armands Strikis 2x25:00/3:00r row
11,099
Meters
50:00.0
Time
2:15.1
Pace
655
Calories
162
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,121 |
| Overall Time | 56:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 910 |
| Drag Factor | 121 |
September 19, 2020 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,099 | 2:15.1 | 142 | 787 | 18 | 162 |
| 25:00.0 | 5,546 | 2:15.2 | 142 | 787 | 18 | 160 |
| 25:00.0 | 5,553 | 2:15.0 | 142 | 788 | 18 | 165 |
| r22 |
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Workout Graph
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