Armands Strikis 1x25:00/3:00r row
5,763
Meters
25:00.0
Time
2:10.1
Pace
352
Calories
169
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,783 |
| Overall Time | 28:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 124 |
September 24, 2020 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,763 | 2:10.1 | 159 | 846 | 19 | 169 |
| 25:00.0 | 5,762 | 2:10.1 | 159 | 846 | 19 | 169 |
| r20 |
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Workout Graph
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