Armands Strikis 500m row
500
Meters
1:36.9
Time
1:36.9
Pace
40
Calories
179
Heart Rate
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 126 |
October 08, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 33 | 179 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 34 | 165 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 34 | 177 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 33 | 183 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 31 | 186 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 35 | 188 |
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Workout Graph
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