Armands Strikis 1x10:00/4:00r row
2,473
Meters
10:00.0
Time
2:01.3
Pace
162
Calories
174
Heart Rate
| Rest Distance | 1,327 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,800 |
| Overall Time | 14:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 125 |
October 10, 2020 16:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,473 | 2:01.3 | 196 | 974 | 22 | 174 |
| 10:00.0 | 2,472 | 2:01.3 | 196 | 973 | 22 | 174 |
| r1,327 |
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Workout Graph
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