Armands Strikis 30:00 row
6,883
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 120 |
October 19, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,883 | 2:10.7 | 157 | 838 | 18 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 18 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 19 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 18 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 18 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 19 |
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Workout Graph
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