Armands Strikis 30:00 row
6,910
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 121 |
October 19, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,910 | 2:10.2 | 158 | 845 | 18 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 19 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 19 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 18 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 18 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 19 |
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Workout Graph
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