Armands Strikis 1000m row
1,000
Meters
3:25.6
Time
1:42.8
Pace
78
Calories
180
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 127 |
October 22, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.6 | 1,000 | 1:42.8 | 322 | 1365 | 78 | 29 | 180 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1422 | 16 | 30 | 178 |
| 0:41.2 | 400 | 1:43.0 | 320 | 1398 | 16 | 29 | 180 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1298 | 15 | 29 | 182 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1301 | 15 | 29 | 181 |
| 0:40.9 | 1,000 | 1:42.2 | 327 | 1408 | 16 | 29 | 183 |
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Workout Graph
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