Armands Strikis 5:03 row
1,181
Meters
5:03.6
Time
2:08.5
Pace
72
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 120 |
November 01, 2020 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,181 | 2:08.5 | 165 | 867 | 18 | 159 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 19 | 159 |
| 5:03.6 | 10 | 3:00.0 | 60 | 506 | 160 |
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Workout Graph
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