Armands Strikis 1x15:00/1:00r row
3,517
Meters
15:00.0
Time
2:07.9
Pace
218
Calories
166
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,537 |
| Overall Time | 16:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 120 |
November 01, 2020 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,517 | 2:07.9 | 167 | 875 | 18 | 166 |
| 15:00.0 | 3,516 | 2:07.9 | 167 | 874 | 18 | 166 |
| r20 |
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Workout Graph
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