Armands Strikis 3x20:00/2:00r row
13,841
Meters
1:00:00.0
Time
2:10.0
Pace
846
Calories
164
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,889 |
| Overall Time | 1:06:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 121 |
October 30, 2020 09:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,841 | 2:10.0 | 159 | 847 | 18 | 164 |
| 20:00.0 | 4,625 | 2:09.7 | 160 | 851 | 18 | 162 |
| 20:00.0 | 4,606 | 2:10.2 | 158 | 844 | 19 | 165 |
| 20:00.0 | 4,610 | 2:10.1 | 159 | 846 | 18 | 167 |
| r48 |
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Workout Graph
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