Armands Strikis 1x20:00/2:00r row
4,652
Meters
20:00.0
Time
2:08.9
Pace
287
Calories
186
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,674 |
| Overall Time | 22:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 120 |
December 02, 2020 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,652 | 2:08.9 | 163 | 861 | 18 | 186 |
| 20:00.0 | 4,652 | 2:08.9 | 163 | 861 | 18 | 186 |
| r22 |
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Workout Graph
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