Armands Strikis 4:17 row
1,007
Meters
4:17.9
Time
2:08.0
Pace
62
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 121 |
December 20, 2020 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,007 | 2:08.0 | 167 | 873 | 19 | 163 |
| 4:17.9 | 1,007 | 2:08.0 | 167 | 873 | 19 | 163 |
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Workout Graph
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