Armands Strikis 2:15 row
505
Meters
2:15.8
Time
2:14.4
Pace
30
Calories
170
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 92 |
December 18, 2020 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 505 | 2:14.4 | 144 | 795 | 20 | 170 |
| 2:15.8 | 506 | 2:14.1 | 145 | 798 | 20 | 170 |
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Workout Graph
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