Armands Strikis 4:14 row
1,007
Meters
4:14.0
Time
2:06.1
Pace
63
Calories
170
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 120 |
December 13, 2020 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,007 | 2:06.1 | 174 | 900 | 19 | 170 |
| 4:14.0 | 1,008 | 2:05.9 | 175 | 902 | 19 | 170 |
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Workout Graph
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