Armands Strikis 4:18 row
1,006
Meters
4:18.8
Time
2:08.6
Pace
62
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 121 |
December 10, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,006 | 2:08.6 | 164 | 866 | 18 | 161 |
| 4:18.8 | 1,006 | 2:08.6 | 164 | 866 | 18 | 161 |
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Workout Graph
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