Armands Strikis 2:23 row
505
Meters
2:23.1
Time
2:21.6
Pace
28
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 94 |
December 24, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.1 | 505 | 2:21.6 | 123 | 723 | 19 | 152 |
| 2:23.1 | 505 | 2:21.6 | 123 | 723 | 19 | 152 |
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Workout Graph
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