Armands Strikis 2x20:00/2:00r row
9,256
Meters
40:00.0
Time
2:09.6
Pace
568
Calories
173
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,285 |
| Overall Time | 44:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 121 |
February 05, 2021 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,256 | 2:09.6 | 161 | 852 | 18 | 173 |
| 20:00.0 | 4,618 | 2:09.9 | 160 | 849 | 18 | 169 |
| 20:00.0 | 4,638 | 2:09.3 | 162 | 856 | 18 | 177 |
| r29 |
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Workout Graph
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