Armands Strikis 1x5000m/2:00r row
5,000
Meters
21:05.9
Time
2:06.5
Pace
314
Calories
178
Heart Rate
| Rest Distance | 1,025 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,025 |
| Overall Time | 23:05.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 120 |
February 01, 2021 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.9 | 5,000 | 2:06.5 | 173 | 893 | 18 | 178 |
| 21:05.9 | 5,000 | 2:06.5 | 173 | 893 | 18 | 178 |
| r1,025 |
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Workout Graph
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