Armands Strikis 2x5000m/2:00r row
10,000
Meters
43:07.2
Time
2:09.3
Pace
614
Calories
167
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,032 |
| Overall Time | 47:07.2 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 786 |
| Drag Factor | 122 |
January 25, 2021 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.2 | 10,000 | 2:09.3 | 162 | 856 | 18 | 167 |
| 21:33.7 | 5,000 | 2:09.3 | 162 | 856 | 18 | 166 |
| 21:33.5 | 5,000 | 2:09.3 | 162 | 856 | 18 | 169 |
| r32 |
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Workout Graph
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