Armands Strikis 2x5000m/2:00r row
10,000
Meters
42:56.8
Time
2:08.8
Pace
617
Calories
175
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,035 |
| Overall Time | 46:56.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 783 |
| Drag Factor | 120 |
January 23, 2021 13:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.8 | 10,000 | 2:08.8 | 164 | 863 | 18 | 175 |
| 21:31.7 | 5,000 | 2:09.1 | 162 | 858 | 18 | 174 |
| 21:25.1 | 5,000 | 2:08.5 | 165 | 867 | 18 | 176 |
| r35 |
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Workout Graph
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