Armands Strikis 7:03 row
1,740
Meters
7:03.9
Time
2:01.8
Pace
113
Calories
171
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 125 |
February 21, 2021 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.9 | 1,740 | 2:01.8 | 194 | 966 | 113 | 22 | 171 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 24 | 178 |
| 7:03.9 | 479 | 2:09.3 | 162 | 856 | 29 | 20 | 165 |
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Workout Graph
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