Armands Strikis 3x20:00/2:00r row
13,338
Meters
1:00:00.0
Time
2:14.9
Pace
789
Calories
147
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,387 |
| Overall Time | 1:06:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 122 |
February 19, 2021 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,338 | 2:14.9 | 142 | 790 | 18 | 147 |
| 20:00.0 | 4,443 | 2:15.0 | 142 | 789 | 18 | 147 |
| 20:00.0 | 4,445 | 2:14.9 | 142 | 789 | 18 | 147 |
| 20:00.0 | 4,449 | 2:14.8 | 143 | 791 | 18 | 147 |
| r49 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.