Armands Strikis 7:04 row
1,685
Meters
7:04.8
Time
2:06.0
Pace
105
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 125 |
February 18, 2021 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,685 | 2:06.0 | 175 | 901 | 20 | 164 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 | 161 |
| 7:04.8 | 499 | 2:05.0 | 179 | 915 | 22 | 167 |
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Workout Graph
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