Armands Strikis 7:07 row
1,689
Meters
7:07.4
Time
2:06.5
Pace
105
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 126 |
February 25, 2021 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.4 | 1,689 | 2:06.5 | 173 | 894 | 20 | 164 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 | 158 |
| 7:07.4 | 520 | 2:02.5 | 190 | 955 | 20 | 171 |
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Workout Graph
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