Armands Strikis 2:21 row
521
Meters
2:21.3
Time
2:15.6
Pace
30
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 124 |
February 27, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.3 | 521 | 2:15.6 | 140 | 783 | 19 | 136 |
| 2:21.3 | 522 | 2:15.3 | 141 | 785 | 19 | 136 |
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Workout Graph
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