Armands Strikis 2:16 row
508
Meters
2:16.6
Time
2:14.4
Pace
30
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 124 |
February 28, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 508 | 2:14.4 | 144 | 795 | 18 | 140 |
| 2:16.6 | 508 | 2:14.4 | 144 | 795 | 18 | 140 |
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Workout Graph
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