Armands Strikis 2x30:00/2:00r row
13,343
Meters
1:00:00.0
Time
2:14.9
Pace
790
Calories
149
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,379 |
| Overall Time | 1:04:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 125 |
March 02, 2021 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,343 | 2:14.9 | 143 | 790 | 18 | 149 |
| 30:00.0 | 6,655 | 2:15.2 | 142 | 787 | 18 | 151 |
| 30:00.0 | 6,688 | 2:14.5 | 144 | 794 | 18 | 148 |
| r36 |
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Workout Graph
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