Armands Strikis 3x20:00/2:00r row
13,552
Meters
1:00:00.0
Time
2:12.8
Pace
813
Calories
149
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,593 |
| Overall Time | 1:06:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 124 |
March 10, 2021 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,552 | 2:12.8 | 149 | 814 | 18 | 149 |
| 20:00.0 | 4,524 | 2:12.6 | 150 | 816 | 18 | 151 |
| 20:00.0 | 4,519 | 2:12.7 | 150 | 814 | 18 | 147 |
| 20:00.0 | 4,509 | 2:13.0 | 149 | 811 | 18 | 149 |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.